Many users combine both methods. There are a number of different factors which are important to consider when deciding between CBD oils and CBD capsules. These are:
Taking a capsule is often a much easier method for some than the traditional dropper method. It has none of the associated taste and there is no need to keep it in your mouth for any length of time. It can also be much more convenient to take on the go. An easy addition to your daily routine.
For an in-depth read, see our article Are CBD Capsules as Effective as Drops?