If this is your first experience of CBD capsules, we recommend simply taking just 1-2 capsules per day (10-20mg) until the end of the packet. Our bodies don’t need a large dose of CBD to reap the impressive benefits associated with it. Taking a capsule is often a much easier method for some than the traditional dropper method. It has none of the associated taste and there is no need to keep it in your mouth for any length of time. It can also be much more convenient to take on the go. An easy addition to your daily routine.