Can you put CBD oil in your food?

If you are struggling with the taste of the CBD oil, whilst adding it to your food might help, the benefit of oil products is that they are taken sublingually (under the tongue). This gives CBD a good bioavailability as it’s absorbed directly into the bloodstream. Ingesting the oil will reduce the bioavailability as it needs to go through the digestive tract and liver first. You could always try our delicious white chocolates instead.